At a glance
For those who want to know if they’re improving their fitness or burning fat.
- The EnergyPointer tells you if the main effect of your training is fitness improvement or fat burning
- Displays calories burned
- Comes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talk
›Smart Coaching Features

Training Load
Helps you find the perfect balance between rest and training.

EnergyPointer
Gives you clear guidance on how to get into shape faster.

Smart Calories
Lets you know exactly how many calories you’ve burned.
› FT7 Smart Coaching Features

Training Load
Helps you find the perfect balance between rest and training.
Training Load helps you to find the perfect balance between rest and training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your cumulative training load for every day, advising if and when rest days are needed and when it’s best to train harder in order to maintain your performance improvement.

EnergyPointer
Gives you clear guidance on how to get into shape faster.
If you want to improve your fitness or burn fat, Energy Pointer is a simple-to-use feature that visually shows you what the main effect of your training is so that you can focus on what you want to achieve.

Smart Calories
Lets you know exactly how many calories you’ve burned.

OwnCal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) and how hard you’re training.
Calorie calculationTip for using OwnCal
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- Polar FT7 training computer
- Polar WearLink®+ transmitter
- Quick Guide
Customize
With accessories you can upgrade your training computer to enhance your experience and achieve a more complete understanding of your performance
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